Date : May 24, 2024 12:50 PM
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How technology is affecting our health?

How technology is affecting our health
Image Credit: Pexels

Technology is increasing day by day. We cannot think of anything without technology. It has been fulfilling us for a long time. However, humans are facing many health-related issues.

Is Technology Affecting Our Physical Health?

Yes, technology is responsible for the change in our physical ailments. We cannot avoid technology as it is required in our life. But at the same time, we are realizing that so many diseases are attacking our bodies due to random uses of technology. The most important thing is that we don’t even realize how we are affecting our physical health. So, we will discuss every detail of it. Follow the article and you can be aware of your health in the future.

Sleeping problem: If we spend too much time on mobile and computer then it affects our nervous system. This way many people are suffering from insomnia. Insomnia is a kind of disease where you will feel sleepy but you will not be able to sleep. Proper and sufficient sleep is very necessary for all of us. Researchers have claimed that insomnia gas leads to several diseases.

Obesity: people are suffering from obesity. Obesity means there are lots of internal diseases present in your body. People are gaining weight because of staying inactive. For instance, we all are working by sitting in front of the computer. Naturally, it is affecting our lifestyle. Several kinds of diseases are attacking at a tender age. It is only because of the random use of technology.

Physical inactiveness: Due to the use of technology, people are leading inactive lives. They are getting everything in front of them. For example, if you are looking for dresses, just visit the apps and select your dresses. There is no need to visit the medicine shop as well. Everything is available in your hand. Naturally, we all are becoming lazy. So, we are leading such a life where we have to face problems.

Stress: Spending too much time on electronic devices is harmful to all of us. People are leading stressful lives. They can’t meet people as they are dealing with everything online. There is less contact between the people. This thing is affecting us badly. So, stress and anxiety seem to have a horrible effect on our life. The doctors also claimed that if we don’t reduce stress then medicines will not affect us.

Eye problem: Eye problem is one of the most important ailments that every teenager is suffering from. It is because they spend a lot of their time on television and mobile. It is distracting from their main routine. They are unable to concentrate on their work. So, they are losing their eyesight. At a tender age, they are wearing spectacles or contact lenses.

Untimely death: It has also been seen that people are dying before their actual ages. Moreover, young people are also facing several kinds of ailments which were not expected. Researchers also claimed that in recent decades the untimely death rate has increased.


We have discussed many relevant and important things about our health that are degrading due to the uses of technology. So, you have to be careful in choosing your lifestyle. Anything can happen to any age group.